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Make Me Sugar Free Sugar Free Recipes & Advice
Helping you to quit sugar and live a life free from sugar addiction
Hi, I'm Leisa, an ex-sugar addict, author and qualified Integrative Nutrition Health Coach and CNM Nutritional Therapist.
My blog offers tips on cutting down on sugar along with tasty recipes made with no added sugar.
You can read more about my sugar free journey here.
Hot Chicken Burritos
This is the perfect weekender dish to tear in to with friends. It's a healthy, but delicious alternative to pub-grub and take-away. The...
Ghanian Prawn Curry
This African Prawn Curry was inspired by the most amazing Ghanaian restaurant outside London’s Liverpool Street station. Their lunch time...
Fried Black Beans
I only ever really thought about Black beans as a side to go with a burrito bowl or on a burrito but these guys are so versatile, full of...
Parsnip and Ham Soup
When you make any changes to your diet, things can often become expensive very quickly! With a new fad shopping list of ingredients...
Super Ham Salad
I love a salad! The ease of throwing all sorts of ingredients together and creating a healthy, nutritious and deliciously tasting meal in...
Cod and Chorizo Hotpot
Chorizo works so well with white fish and always adds depth of flavour to tomato dishes. It's a hero ingredient in this dish along with...
Lamb Koftas
'Variety is the spice of life' and food is no different! It's all about mixing things up and keeping things interesting. Going sugar free...
Ham and Lentil Soupy-Stew
Another delicious winter warmer! Sometimes if you have soup you're left feeling like you need something else...you especially don't want...
Scrambled Egg with Salmon and Avocado
This colossus of a healthy breakfast is so easy to prepare and is delicious too. Smoked salmon is a great source of protein and contains...
Lamb Curry
This aromatic lamb curry is such a crowd pleaser - and tastes even better the next day! Nearly everyone likes a curry, and a good hot...
Chilli Crab Courgetti
This is such a fresh tasting dish and it literally takes minutes to cook. It is low on carbs, making a perfect dish for low-carb diets...
Butter Chicken Curry
When you cook this Butter Chicken Curry, the smells released are divine! The spices are so wonderfully aromatic it tastes amazing too....
Ham and Cheese Omelette
It's such a simple, yet tasty omelette! It's a staple in our house and a great way to start your day, packed full of protein. Eggs are a...
Sweet Potato Shepherds Pie
Shepherd's pie has to be the ultimate comfort food. The sweetness mixed with the savoury mince makes for a heavenly combination and...
Rainbow Mezze
This is such a lovely simple, little ditty, so quick, healthy and filling. The ingredients can be swapped around to use up what's in the...
Thai Green Curry
Fragrant and zesty Thai green curry is a surprisingly easy dish to cook despite the number of ingredients. However, when you buy Thai...
Steak with Bacon and Beans
A good, well cooked steak is heavenly. But with steaks often come the chunky chips too... this recipe here is a steak dish with a totally...
Delicious Dirty Burger
There's something about a burger, when you want one, you want one! Just ask Elvis... 'You can have your burger and eat it' and chances...
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