Join me for a 4 night / 3 day retreat in Ibiza
Escape from the daily stresses in a beautiful, luxury villa retreat in Ibiza.
Included in your stay:
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Personal evaluation of health and lifestyle
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As a trained nutritional coach I will spend one-on-one time with you, evaluating your current eating and lifestyle habits
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Recommend nutrient intake and supplements
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You will receive bespoke food and supplement guidance tailored to your exact requirements
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Advice on cutting out or lowering your sugar intake
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Help and guidance on breaking your sugar habit
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Daily cooking and baking sessions
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Fun and informative sessions where we will prepare healthy meals and treats
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Daily talks
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Daily educational talks about health and nutrition
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Morning yoga and mindfulness sessions
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Easy introduction to yoga and mindfulness on site and on the beach
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Relax in idyllic surroundings
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The retreat is set in peaceful surroundings with a pool and outdoor cinema
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Gentle hikes to stunning local beauty spots
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Small, intimate group
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A maximum of 7 participants for each retreat keeps things personal yet fun
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All meals and drinks included
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Breakfast, lunch and dinners is included, along with healthy, tasty snacks and soft and alcoholic drinks
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Full access to my detox program
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Join my online program and take part whenever you wish on returning from the retreat
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Copy of my recipe book
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Also included is a physical copy of my book '7 Day Sugar Cleanse'
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